Private 1 on 1 Coaching is the preferred mode of training for many athletes and individuals seeking to improve their sports performance and/or general health. Sean systematically creates customized strength and conditioning programs catered specifically to that particular person, based on their identified needs and objectives. This 1-1 coach to client relationship combines quality instruction and direction while providing increased motivation and accountability.
*Click on a personal training package above to purchase. Once payment has been received, Sean will reach out to you directly to schedule your sessions. If you prefer to order your personal training package directly with Sean, please call 617-863-7973 or email
FOR THOSE WHO CAN'T MAKE IT INTO THE STUDIO