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©2017 DESIGN BY GWAC CREATIVE

624 Somerville Ave

Somerville, MA 02143

WHAT PEOPLE ARE SAYIN'

DEVIN | PT CLIENT

As a former D1 Baseball Player, I know the importance of having a solid Strength & Conditioning Coach.  Every Saturday I drive an hour for an early morning session with Sean.  He gets it.

ROSE | SGT CLIENT

I cannot say enough positive things about Sean and BIB.  In the year and half I've been there, I have seen improvements in my strength, stamina and overall physical health. 

JASON | PT CLIENT

Sean is definitely the best trainer I've ever had. He's experienced, motivating, supportive, and will always give you a great whole body workout. You can't go wrong working out with Sean!

CLAIRE | SGT CLIENT

Sean strikes the perfect balance between challenging me, but not overwhelming me; he is likeable, knowledgeable and incredibly skilled.  Having sung his praises thus far, I must add that my cohorts and I do sometimes curse him (as he knows) the day after our workout, as we discover aching muscles that we never knew we had!! 

Bottom line, Sean is a fantastic trainer.

Before I started training with Sean at BIB I had a pro boxing record of 4-2-1. After I started training with Sean I had 11 straight wins - 8 of those by KO. Sean didn't put me through a one-size-fits-all workout program. He diagnosed my weaknesses and turned them into strengths. By working on my mobility, endurance, and power, my game has definitely been elevated to the next level. I would recommend Sean to anyone who is serious about improving their sport, or anyone just looking to improve their overall lifestyle."

GREG VENDETTI | PRO BOXER | PT CLIENT

Sean has been training me for over a decade.  He combines an easy going manner with an exacting demand for good form.  His range of knowledge is extraordinary, and he has particularly extensive knowledge around the use of kettlebells.  Sean has an intuitive sense of how much to push to maximize benefit.  As he says, "train for gain not for pain."  Sean’s skill set extends to an understanding of anatomy such that he is able to mold a routine to what is required in the moment … to either respond to conditioning goals or work around injuries.  The bottom line is I am an old man, yet I do Tough Mudders and Spartan Beast races.  That is a testament to Sean.

MICHAEL | PT CLIENT

I have been training with Sean for about five years and really enjoy it.  In addition to basic strength and conditioning work to improve my overall health, he has helped me recover from both shoulder and back injuries. 

 

He is talented, patient, creative, and fun to work with.

 

I always look forward to my sessions and feel lucky that I've been able to train with him for so long!

CAROLINE | PT CLIENT

BILL | PT CLIENT

Can't say enough about Sean. I'm a 41 year old male that's been going to Built in Boston twice a week for 18 months and I feel like I have a new lease on life. I was always hesitant to go to the gym because I hate that environment. I finally found a place that's comfortable and convenient.

       Now I feel healthier, stronger, leaner, and 

best of all...full of energy!

The guys in my basketball league accused me of finding the fountain of youth. Sean is a genius at working my entire body in my one hour session. He pushes me hard, but does it at my pace. In the past, I've paid much more for much less. I would never consider going anywhere else.

Sean has been training me for over a decade.  He combines an easy going manner with an exacting demand for good form.  His range of knowledge is extraordinary, and he has particularly extensive knowledge around the use of kettlebells.  Sean has an intuitive sense of how much to push to maximize benefit.  As he says, "train for gain not for pain."  Sean’s skill set extends to an understanding of anatomy such that he is able to mold a routine to what is required in the moment … to either respond to conditioning goals or work around injuries.  The bottom line is I am an old man, yet I do Tough Mudders and Spartan Beast races.  That is a testament to Sean.

MICHAEL | PT CLIENT