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WHO WE ARE
✦ BUILT IN BOSTON
BUILT IN BOSTON
PERSONAL TRAINING FOR STRENGTH, LONGEVITY, AND RESULTS
Built In Boston is a coaching-driven personal training facility built for adults who want to get stronger, move better, and stay active for life. Through expert coaching, structured programming, and accountability, we help busy adults build strength, lose body fat, improve performance, and feel their best both inside and outside the gym.
Unlike crowded commercial gyms and generic workout programs, every session at Built In Boston is professionally coached, intentionally programmed, and designed to help you make consistent progress in a supportive environment.
Our small group personal training model combines the accountability and expert guidance of personal training with the energy and community of training alongside like-minded people.
Whether your goals include:
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Building strength and muscle
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Losing body fat and improving body composition
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Increasing energy and improving overall health
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Moving better and reducing aches and pains
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Staying active, capable, and independent for years to come
Built In Boston provides the coaching, structure, and accountability that busy adults across Somerville, Cambridge, Medford, and Arlington need to achieve lasting results.
Strength. Structure. Results.
OUR FOUNDER
MEET SEAN
Athlete. Coach. Lifelong learner. Sean’s passion for performance started on the basketball court, playing varsity in high school and college, and evolved into a career dedicated to helping others move better, train smarter, and achieve their goals. Since 2005, Sean has trained clients of all ages and backgrounds—from student-athletes and fitness competitors to professionals, couples, and social media influencers—across gyms, private studios, parks, online, and even in their homes. A Certified Functional Strength Coach and Personal Trainer, Sean also holds multiple kettlebell certifications, Functional Movement Screen Certification, and CPR/AED. But what truly sets him apart is his “under the bar” experience: he trains the way he coaches, every day, ensuring his guidance is practical, proven, and results-driven. With nearly two decades of experience and clients who have trained with him for over ten years, Sean has become a trusted mentor for those serious about performance, fitness, and overall well-being. His mission is simple: help every client unlock their potential and feel their best—inside and out.
MEET TAYLOR
Athlete. Mentor. Lifelong student of strength and health. As a lifelong athlete who played competitive soccer through college, movement, discipline, and teamwork shaped every aspect of Taylor’s life. But after graduation, without the structure of organized sports, she faced a new challenge: learning how to stay fit, healthy, and confident as an adult. Like many former athletes, Taylor struggled with her weight and had to redefine what sustainable health looks like outside of intense practices and a structured team environment. With a family history of heart disease and diabetes, she knew she needed to take control of her health early. That experience led Taylor to study training, nutrition, and functional fitness; not just to lose weight, but to feel good, move well, and build longevity. After years of informally coaching friends and family, she formalized her role to serve her community in a bigger way. Her mission is simple: help you build lasting strength, sustainable habits, and a body that supports the life you want to live for years to come.
